Cook and crumble your hamburger until it is browned. Drain the grease and place in a bowl and set aside.
After the grease is drained wipe most of it out of your skillet with a paper towel, leaving just a little bit to saute your garlic and zucchini.
Use your spiralizer to turn your zucchini into zoodles.
Cook garlic and zucchini over medium heat for about 3-5 minutes or until your zucchini zoodles are starting to get soft.
Add your marinara sauce and hamburger to your zoodle mixture and cook until everything is hot and bubbling, about 3-4 minutes.
Serve and enjoy!
Video
Notes
Medifast Friends... ¼ cup of Rao's Spaghetti Sauce equals 1 serving of vegetables. Please weigh your zucchini to ensure that you are not eating more than your 3 servings of vegetables on this meal.