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Taquitos
Chicken taquitos are filled with seasoned chicken, cheese, juicy tomatoes, and refried beans. Taquitos are great as a main dish or served as appetizers.
Prep Time
30
minutes
mins
Cook Time
10
minutes
mins
Total Time
40
minutes
mins
Course:
Appetizer
Cuisine:
Mexican
Servings:
32
Calories:
62
kcal
Author:
Shauna
Ingredients
3
cups
chicken
shredded
1
can Rotel tomatoes
drained
2
cans refried beans
3
cups
cheddar cheese
shredded
30
flour tortillas fajita size
2
tablespoons
canola oil
guacamole
sour cream, and salsa for serving
toothpicks
Instructions
In a medium bowl, mix together the shredded chicken and Rotel Tomatoes.
In a microwave-safe bowl, add the refried beans and microwave for 1 minute.
On each tortilla, spread a tablespoon of refried beans down the middle, and top with 1 to 2 tablespoons of chicken and 1 tablespoon of cheese.
Roll the tortilla and secure with a toothpick.
Place the rolled tacos on a large baking sheet lined with parchment paper. Brush each one with a little bit of canola oil.
Bake at 425°F for 10 to 12 minutes until golden brown.
Remove from oven and let cool slightly before serving.
Nutrition
Calories:
62
kcal
|
Carbohydrates:
0.3
g
|
Protein:
3
g
|
Fat:
5
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
2
g
|
Trans Fat:
0.01
g
|
Cholesterol:
14
mg
|
Sodium:
73
mg
|
Potassium:
18
mg
|
Sugar:
0.04
g
|
Vitamin A:
113
IU
|
Vitamin C:
0.1
mg
|
Calcium:
75
mg
|
Iron:
0.1
mg